MY-E

My Empowerment Over My Experiences

MY-E is about you taking your power back from people, situations, and traumatic or hurtful events that left you feeling powerless. As a committed, professional Mental Health Service Provider, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."

Socrates

 

What To Expect At Your Visit

Learn About My Methods

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Treatment consists of evidence-based psychotherapy interventions to process trauma, learn coping skills to manage emotions, and instill self-understanding skills to adopt new attitudes and feelings about your life.


It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the start of treatment. 

 

MY-E Psychological Services

Guidance On Every Step of the Way

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Group Therapy

In my group therapy sessions, we’ll work to face the problems you've avoided over the years, identify areas where you are psychologically and emotionally stuck, and address behavioral problems  while building a strong support system.


I will help you shift shift negative thought patterns to positive outlooks and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Group Therapy beneficial and inspirational. Get in touch to book an appointment today.

Individual Therapy

My Individual Therapy sessions are tailored to meet each individual's mental health needs. You can come to my office for a private session or use a social media platform (tele or video) from the comfort of your home.


I am here to help patients develop positive attitudes towards life’s most complex and challenging circumstances. Freedom from your past experiences is just a click away.  Contact me today and let me help you find the best in yourself.  

Therapy Office

My Experiences...My Empowerment to Freedom

 
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Contact Me

Today doesn’t have to look like yesterday. Contact me today to learn more about how to be free from painful experiences and book a session.

Office: (816) 866-7984 / Fax: (915) 503-2256

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